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Simple, repeatable eating habits can help people stick to diets, see better results, study says Sticking to the same foods and eating a consistent number of calories each day can help people lose weight, according to research published by the American Psychological Association. The study, published in the journal Health PsychologyIt was found that adults … Read more
Hyrox grew by more than 1,000% in five years, from less than 700 participants in its Hamburg debut in 2017 to some 550,000 athletes across 80-plus races in the 2025 season. That year, the company generated a reported revenue of $130 million. Until the end of 2026, Hyrox projects more than 1.3 million athletes participating … Read more
Women over 40 continue to participate in electronic dance music events to benefit their physical and mental health. The study, published in the journal Psychology of Music, reveals how these women navigate society’s judgments of age and gender to maintain social connections. The author found that the deep connection to the rhythms and the atmosphere … Read more
Ingredion has partnered with Holobiome to use AI and a database of two million bacterial genomes to predict how specific ingredients will interact with human health before clinical trials. Research extends beyond digestion to explore how sweeteners, plant proteins, and texture solutions affect the gut-brain axis, including sleep and mental health. This data-driven insight allows … Read more
SINGAPORE – Fitness tracking pioneer Fitbit is set to disappear as an independent entity in Singapore after its local unit was placed in voluntary liquidation, marking the end of the company’s presence here more than a decade after entering the market. Notice published in the Government Gazette on March 13 confirmed that a liquidator had … Read more
Colorful buds are appearing on the trees, the sun is peeking through the clouds and the warmer air is beckoning us outside. We’re channeling fresh energy to propel us through the month! What better way to take advantage of spring then set a walking streak goal? Walking streaks – or walking for several sets of … Read more
by Emily Siner, Nashville Public Radio and Anthony’s way and Blake Farmer, Nashville Public Radio, for KFF Severe ankle pain led Jelon Smart to start weight loss injections a year and a half ago. Smart was 285 pounds and worked as a caterer in Savannah, Georgia. After he stood on his feet for hours, his … Read more
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Students at Luray Middle School broke away from their classroom routine on Friday to take time for their mental health. This year, Luray Middle School has held “Spike Day” on certain Fridays, where students in good standing with the school can take an hour at the end of the day to participate in activities like … Read more
TRicia Monro placed two thick folders on the table with pages of psychiatric evaluations, timelines and dozens of emails pleading for help for her son. For years he tried to catch her when she fell through the cracks of the mental health system. She was warned not to be alone with him, but relented when … Read more