admin 
With about 74% of US adults meeting the criteria for being overweight or obese – and studies on obesity suggesting nearly half of US adults may be considered obese by 2030 – the need for safe, effective and accessible weight management care continues to grow. Maintaining a healthy weight is essential for preventing many health … Read more
Rinse cycle The downtown studio specializes in rhythm-based indoor cycling, where riders move in sync with a curated playlist. Classes usually run around 45 minutes and often include light upper body work, creating a full body workout that mixes cardio and strength. The bikes themselves add another layer, designed to move side to side; they … Read more
She was the face of the 90s, and at 60 years old, Cindy Crawford is proof that the best body is the one built to last. The supermodel and entrepreneur recently pulled back the curtain on her iconic 2.5-hour morning routine — and we can’t stop watching. But what we want to know is how … Read more
“It’s my lunch hour, so I go / for a walk…” You are now up to speed on Peta Lunch poemcollection half pint 1964 by melodic, uniquely unintimidating New York poet Frank O’Hara, who was born 100 years ago last week. O’Hara was a medieval writer, but something of a Renaissance man: as a teenager … Read more
A new review links ultra-processed foods and their additives to higher cardiovascular risk, pointing to large human studies and inflammation-related mechanisms that may help explain why a heavily processed diet can harm heart health. Key takeaways A high intake of ultra-processed foods is associated with a high risk of cardiovascular disease. Food additives can also … Read more
A new type of daily pill has proven to be more effective for weight loss and blood sugar control than its current counterparts, according to a recent trial. The drug, known as orforglipron, could be a game changer in the fast-growing oral weight loss drug market. The appearance of injectable weight loss drug semaglutide (better … Read more
Sonoma County health officials this week released the latest accounting for highly pressured, voter-approved tax revenue streams that help bolster local mental health, substance abuse and homeless services. The quarter-cent Measure O tax, adopted in 2020, would generate $33.1 million during the 2024-25 fiscal year for services in five voter-approved categories, according to the district. … Read more
Michael Smoak believes that success is simple. The 28-year-old health content creator visited the UF campus Wednesday evening, with students filling the University Auditorium awaiting his advice on how to achieve personal, physical and career goals. Smoak answered questions through a Q&A-style panel about his experience in college. He encouraged students to use their resources … Read more
BEND, Ore. (KTVZ) – Bend-La Pine School’s Healthy Schools Program has resulted in a 21% decrease in health-related emergency department visits since its inception. The initiative, which targets student mental health and suicide prevention, has saved between $812,000 and $1.5 million in related health care costs. Partnership Formed to Address Adolescent Health The program was … Read more
A fast-rising, family-centered fitness concept inspired by the American hit television series Ninja Warrior is expanding to Brooklyn Park, where city officials have approved a major new training facility that reflects both surging demand and a broad shift in how young people engage in sports and movement. The Brooklyn Park City Council has granted a … Read more