Louis Theroux has witnessed first-hand the extremes of fitness culture – from the world of bodybuilding Weird Sunday to the gym-obsessed figure in his latest Inside the Manosphere documentary. But at age 55, the routine is much simpler. Rather than lifting weights, Theroux now relies on short, bodyweight workouts to stay in shape — prioritizing … Read more
From franchise strategy to leadership mindset, the founders of four top boutique fitness brands unpack what it takes to win in today’s competitive landscape while staying true to brand values during Mariana Tek’s Xplor panel As brands lean toward the growing interest in women’s specific fitness and wellness, some leading women in this space are … Read more
PHOENIX, March 30, 2026 /PRNewswire/ — CR Fitness Holdings, the largest and fastest growing franchise group in Crunch Fitness, has officially expanded into Arizona through its subsidiary, Southwest Fitness Holdings LLC. Currently serving more than a million members, the group’s expansion into Arizona is part of a bold long-term growth strategy. Crunch Fitness is expanding … Read more
History, art, poetry and Chautauqua lectures, health workshops and a Meals on Wheels fundraiser are among the events in April at the Carson City Senior Center. Volunteers wanted: Bingo & Tech Help The Carson City Senior Center is seeking talented volunteers for two specific roles. Technical assistance is a volunteer-run service teaching others how to … Read more
There are versions of strength most of us learn to pursue. It looks like discipline, consistency, and drive no matter what. Early mornings, structured routines, and the ability to override your feelings in pursuit of goals. For a long time, that definition worked for Ryall Graber. As a 9X IFBB Fitness Champion with over twenty … Read more
Amazon’s Big Spring Sale it’s not just about tech deals — it’s also offering big discounts home and kitchen essentials, grills and fitness equipment. With discounts on everything from water bottles and smart scales to treadmills and fitness trackers, there’s never been a better time to invest in essential exercise gear. But the sale is … Read more
7 minutes to read WHAT A MOVIE What do training montages, Instagram highlight reels, streetcorner contests, and livestreamed world record attempts have in common? It’s all focused on a single movement: the pullup. The exercise looks simple: You hang suspended in the air, pull your head above your hands, then down. No equipment or facilities … Read more
Your support helps us tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground as stories develop. Whether it’s investigating the finances of Elon Musk’s pro-Trump PAC or producing our latest documentary, ‘The A Word’, which highlights American women fighting for reproductive rights, we know how important … Read more
Swissnet AG/ Keywords: Miscellaneous swissnet Group gets the fitness chain EVO Fitness as a new customer for network infrastructure and rollout 30/03/2026 13:33 CET / CEST The publisher is solely responsible for the content of this announcement. swissnet Group gets the fitness chain EVO Fitness as a new customer for network infrastructure and rollout Berg, … Read more
Space travel isn’t as easy as it seems, though. The human body is not designed to function properly outside of the Earth’s gravitational pull. Muscles atrophy, bones become less dense, and walking becomes exercise. Space travel is not easy, especially when planning to travel to Mars. One thing that scientists are struggling to achieve is … Read more