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Food choices for weight loss, copy space a_namenko / iStockphoto / Getty Images hide caption caption letter a_namenko / iStockphoto / Getty Images Protein for a while. From coffee chains adding it to lattes to food companies marketing protein cookies and snacks, to Health Secretary Robert F. Kennedy Jr. touting steak instead of cake, the … Read more

Protein for a while. From coffee chains adding it to lattes to food companies marketing protein cookies and snacks, to Health Secretary Robert F. Kennedy Jr. touting steak instead of cake, the noise surrounding protein can make it difficult to know what you really need. And under Kennedy, the federal government updated the Dietary Guidelines … Read more