5-Anti-Inflammatory Lunch Ingredients I Always Make To Slow Down Aging
Reviewed by Dietitian Karen Ansel, MS, RDN Credit: photographer: Jake Sternquist. EatingWell Design. Key point Dietitians say this 5-Ingredient Avocado & Chickpea Salad is their favorite anti-aging lunch. It is filled with anti-inflammatory fiber, plant protein, vitamins and antioxidants. Plus, it’s quick, flexible and easy to customize with whatever you have in your pantry. Chronic, … Read more