Campus

Campus Fitness Rec Group: What Works, What Doesn’t and What’s Next

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campus rec group fitness

Campus leaders from Moraine Valley Community College and Georgia Southern University share what group fitness formats are good for, what goes down and how they are use data to keep students engaged. From Zumba and Step to HIIT and circuit training, group fitness has long been a cornerstone of campus recreation. But when fitness trends … Read more

Helen Newman Fitness Center: The superior North Campus Gym

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Helen Newman Fitness Center: The superior North Campus Gym

Coming to Cornell, I was sad to leave my family, my hometown friends and often overlooked, my hometown gym. Since the outbreak of “Chloe Ting” 2020, I have become a gym person. Level up from “12-3-30” on the treadmill, just hitting the core, to now have solid splits. While the hills of Ithaca certainly provide … Read more