‘At some point, I had to stop everything’: what I learned after a week of Hyrox classes
I have spent years in and out of the gym, trying the latest fitness trends. Consequently, my social media feed is often populated with shirtless, sweaty men promising to transform my workouts. Then it started. First, the occasional video of athletes grinding through a series of Herculean tasks: pushing plate-laden sleds, collapsing through rowing machines, … Read more