How Louis Theroux Stays Fit at 55 with Fast Body Workouts
Louis Theroux has witnessed first-hand the extremes of fitness culture – from the world of bodybuilding Weird Sunday to the gym-obsessed figure in his latest Inside the Manosphere documentary. But at age 55, the routine is much simpler. Rather than lifting weights, Theroux now relies on short, bodyweight workouts to stay in shape — prioritizing … Read more