The ‘whoosh effect’: Beware of keto diet myths that can lead to serious problems
Holy weight loss, Batman! Spend enough time scrolling through keto-diet or weight loss Reddit threads and you’re bound to come across “whoosh” – an effect that many dieters describe as a sudden but significant drop in pounds. Doctors and nutritionists have debated the concept before, though the whoosh effect isn’t all flim-flam. Still, dieting with … Read more