Popular VR fitness app FitXR is introducing a new mode called Flow Studio, expanding its lineup of workout offerings that already include Boxing, Combat, HIIT, Sculpt, Dance, Zumba, and Slam. Flow Studio brings familiar formats to the platform. The user moves through a sequence based on rhythm, smashing targets like balloons and handheld bats while … Read more
Space travel isn’t as easy as it seems, though. The human body is not designed to function properly outside of the Earth’s gravitational pull. Muscles atrophy, bones become less dense, and walking becomes exercise. Space travel is not easy, especially when planning to travel to Mars. One thing that scientists are struggling to achieve is … Read more
March 27, 2026 – As many as 33,000 people living in Chatham County (11%) have low incomes and do not live near a grocery store, limiting their ability to access healthy foods. In recognition of National Nutrition Month® this March, Healthy Savannah has highlighted its ongoing efforts to support nutrition in priority neighborhoods, expand faith-based … Read more
Michael Smoak believes that success is simple. The 28-year-old health content creator visited the UF campus Wednesday evening, with students filling the University Auditorium awaiting his advice on how to achieve personal, physical and career goals. Smoak answered questions through a Q&A-style panel about his experience in college. He encouraged students to use their resources … Read more