This is as-told based on the conversation with Megan Roupfounder and CEO The Sculpt Societya digital fitness and wellness company headquartered in Los Angeles. The interview has been edited for length and clarity. In my 20s, I struggled with body image and negative self-talk. I feel so many women can relate. I live in New … Read more
The Amazon Big Spring Sale is in full swing. With huge discounts on everything from water bottles and smart scales to treadmills and fitness trackers, there’s never been a better time to invest in key exercise equipment. Explore all of these top deals and offers below. However, it is important to note that there is … Read more
A fitness influencer accused of abusing one of his dogs at his home in Glastonbury has been arrested after a video emerged on social media. Michael Gerchy, 47, Lancaster, Virginia turned himself in at the Glastonbury Police Department on Friday where police held two active warrants for his arrest, including one charging him with cruelty … Read more
Coming to Cornell, I was sad to leave my family, my hometown friends and often overlooked, my hometown gym. Since the outbreak of “Chloe Ting” 2020, I have become a gym person. Level up from “12-3-30” on the treadmill, just hitting the core, to now have solid splits. While the hills of Ithaca certainly provide … Read more
Rinse cycle The downtown studio specializes in rhythm-based indoor cycling, where riders move in sync with a curated playlist. Classes usually run around 45 minutes and often include light upper body work, creating a full body workout that mixes cardio and strength. The bikes themselves add another layer, designed to move side to side; they … Read more
She was the face of the 90s, and at 60 years old, Cindy Crawford is proof that the best body is the one built to last. The supermodel and entrepreneur recently pulled back the curtain on her iconic 2.5-hour morning routine — and we can’t stop watching. But what we want to know is how … Read more
Michael Smoak believes that success is simple. The 28-year-old health content creator visited the UF campus Wednesday evening, with students filling the University Auditorium awaiting his advice on how to achieve personal, physical and career goals. Smoak answered questions through a Q&A-style panel about his experience in college. He encouraged students to use their resources … Read more
A fast-rising, family-centered fitness concept inspired by the American hit television series Ninja Warrior is expanding to Brooklyn Park, where city officials have approved a major new training facility that reflects both surging demand and a broad shift in how young people engage in sports and movement. The Brooklyn Park City Council has granted a … Read more
ROCKINGHAM County, Va. (WHSV) – Rockingham County Supervisor Joel Hensley and school board member Hilary Irons have announced the launch of a new student fitness initiative, “Rockingham Moves.” The 30-day pilot program is aimed at helping students build healthy habits through daily physical activity outside of school. Joel Hensley, District 5 representative on the Rockingham … Read more
Amazon’s Big Spring Sale is here, and I’ve found some great deals on top smartwatches. The sale runs from March 25th to March 31st, and you don’t need to be a Prime Member to save on this device (though you do get perks, so signing up for membership has its rewards). I cover the biggest … Read more