Placing fruit and vegetable sections near supermarket entrances increases the amount bought and can improve the quality of women’s diets, according to new research funded by the National Institute for Health and Care Research (NIHR). Published in the journal Medicine PLOSThe results of the study showed that the placement of such products near store entrances … Read more
Share on PinterestNew research shows that re-eating “go-to” foods can help with weight loss. Image Credit: helpSKC / Stocksy A new study found that eating the same meal every day can lead to greater weight loss. Findings show that a consistent caloric intake helps with weight loss. The study did not establish a cause-and-effect relationship, … Read more
A new review links ultra-processed foods and their additives to higher cardiovascular risk, pointing to large human studies and inflammation-related mechanisms that may help explain why a heavily processed diet can harm heart health. Key takeaways A high intake of ultra-processed foods is associated with a high risk of cardiovascular disease. Food additives can also … Read more