Ingredients

What Are Marshmallow Peeps Made Of? Ingredients, Nutrition, and more

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What’s Really in Marshmallow Peeps — and Are They Bad for You?

The full ingredient list for classic yellow Peeps, in descending order: [1] sugar Corn syrup Gelatin Less than 0.5 percent of the following: Yellow #5 (tartrazine), potassium sorbate (preservative), natural flavors, and carnauba wax sugar Sugar is the main ingredient in Peeps and the main source of calories. It is quickly absorbed into the bloodstream, … Read more

5-Anti-Inflammatory Lunch Ingredients I Always Make To Slow Down Aging

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Credit: photographer: Jake Sternquist. EatingWell Design.

Reviewed by Dietitian Karen Ansel, MS, RDN Credit: photographer: Jake Sternquist. EatingWell Design. Key point Dietitians say this 5-Ingredient Avocado & Chickpea Salad is their favorite anti-aging lunch. It is filled with anti-inflammatory fiber, plant protein, vitamins and antioxidants. Plus, it’s quick, flexible and easy to customize with whatever you have in your pantry. Chronic, … Read more