‘Major turning point’ as weight loss drug to be prescribed to more NHS patients

Wegovy can be prescribed to lower blood sugar in people living with type 2 diabetes, but it can also help people lose weight (PA)

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The ’80s fitness trend is making a major comeback today

couple doing aerobics

’80s-style aerobics are making a major comeback in modern fitness, but why now? As today’s exercise culture moves toward connection and enjoyment, this retro trend is resurfacing in modern exercise. © Getty Images The origins of aerobics During the 1960s, Dr. Kenneth H. Cooper American developed a series of aerobic exercises to help those with … Read more