Park City High’s Sierra Darling educates female athletes, parents about nutrition in female sports with expert panel discussion – Park Record

Park City High's Sierra Darling educates female athletes, parents about nutrition in female sports with expert panel discussion - Park Record

Burning a large number of calories with each training session and competition, athletes, especially endurance athletes, are at risk of a deficiency or low energy availability, or LEA. LEA can be a relative lack of energy in sports, known as RED-S, where malnourished athletes often suffer injuries. A symptom for female athletes may be impaired … Read more

Arizona State selects Smart Fit Method as fitness program to study age reversal – Park Record

Arizona State selects Smart Fit Method as fitness program to study age reversal - Park Record

The Smart Fit method, a fitness concept that offers personal training for longevity and health with studios in Park City and Millcreek, has been chosen by researchers at Arizona State University, in collaboration with specialists from the University of South Florida, for a study aimed at reversing human biological age. The research initiative, led by … Read more

Ninja Warrior Style Training Facility to Open in Brooklyn Park, Signals Growth of Youth Fitness Movement | MinneapolisMedia

Ninja Warrior Style Training Facility to Open in Brooklyn Park, Signals Growth of Youth Fitness Movement | MinneapolisMedia

A fast-rising, family-centered fitness concept inspired by the American hit television series Ninja Warrior is expanding to Brooklyn Park, where city officials have approved a major new training facility that reflects both surging demand and a broad shift in how young people engage in sports and movement. The Brooklyn Park City Council has granted a … Read more