Sitting ‘mentally active’ can reduce dementia risk, study finds

Sitting 'mentally active' can reduce dementia risk, study finds

Sitting for hours on a regular basis can be harmful to your body and brain. A new study shows that keeping your brain active helps to reduce some of the negative effects of sedentary behavior. Engagement means activities like knitting or solving puzzles, instead of scrolling or passively looking at a screen. Scientists at the … Read more