Students improve exercise science, nutrition knowledge – GCU News

Students improve exercise science, nutrition knowledge - GCU News

Jerome Zito, a pre-physical therapy student at Grand Canyon University who is going to PT school in August, demonstrated splinting techniques to a group of high school students on Monday during Exercise Science and Nutrition Day. “Ahh! He’s in so much pain!” states Michael McKenneyeyeing a high school student whose injured arm should be in … Read more

Do peptides improve exercise performance? Nutritionists explain the science

Do peptides improve exercise performance? Nutritionists explain the science

Peptides are widely marketed as a kind of “holy grail” for workout recovery and physical performance. You may have seen online advertisements claiming that this supplement can really boost muscle growth, relieve joint pain, and speed up recovery time. As the prevalence of joint-related issues such as osteoarthritis increases, many people are also turning to … Read more

The science behind why you can’t lose weight

The science behind why you can't lose weight

Get the latest news and insight into how Big Issue Magazine is made by sign up for the Inside Big Issue newsletter Imagine that for breakfast you eat a vegetable omelette with three eggs and cheese, which contains 500 calories. Omelets will keep you full at least until lunch. Now imagine that you are drinking … Read more