Sports – Era Recipe

Beyond muscle repair: Sports recovery supplements diversify with gut, antioxidant & cognitive benefits

April 2, 2026 by admin

The sports nutrition market is undergoing a major shift as consumers move away from single-benefit supplements toward multifunctional products that target a broader scope – spanning the gut-muscle axis, oxidative stress, and cognitive clarity. From dissolvable oral pouches to synergistic blends of creatine and magnesium, next-generation recovery aids prioritize high bioavailability and convenience for increasingly … Read more

Park City High’s Sierra Darling educates female athletes, parents about nutrition in female sports with expert panel discussion – Park Record

April 1, 2026 by admin

Burning a large number of calories with each training session and competition, athletes, especially endurance athletes, are at risk of a deficiency or low energy availability, or LEA. LEA can be a relative lack of energy in sports, known as RED-S, where malnourished athletes often suffer injuries. A symptom for female athletes may be impaired … Read more

Ask the Pediatrician: Sports nutrition for busy families and busy lifestyles

March 30, 2026 by admin

A hectic schedule, especially when the spring sports season begins, can throw a wrench into family meal planning and can encourage families to rely on quick and less nutritious options. The American Academy of Pediatrics offers guidance to help busy families eat and drink better before, during and after playtime. Preparing nutritious meals ahead of … Read more

Sports betting boom raises mental health issues

March 26, 2026 by admin

Sports betting boom sparks public health problems for young people Which has also been posted as March MaDNESS started last week, we talked to mental health experts about the problem of gambling, especially for young men. NOW, ABC NEWS Investigative Unit looks at how the evolution of ONLINE gambling and sports betting has triggered a … Read more