FitXR Builds Flow Studio As VR Fitness Users Find Out What’s Next

FitXR Builds Flow Studio As VR Fitness Users Find Out What's Next

Popular VR fitness app FitXR is introducing a new mode called Flow Studio, expanding its lineup of workout offerings that already include Boxing, Combat, HIIT, Sculpt, Dance, Zumba, and Slam. Flow Studio brings familiar formats to the platform. The user moves through a sequence based on rhythm, smashing targets like balloons and handheld bats while … Read more

Campus Fitness Rec Group: What Works, What Doesn’t and What’s Next

campus rec group fitness

Campus leaders from Moraine Valley Community College and Georgia Southern University share what group fitness formats are good for, what goes down and how they are use data to keep students engaged. From Zumba and Step to HIIT and circuit training, group fitness has long been a cornerstone of campus recreation. But when fitness trends … Read more